How To Tell If You Need Orthotics?
Heel pain or corn are quite common and painful at the same time. Dealing with it every day becomes quite tough. Due to this reason, it is best to opt for orthotics, since they can give you the right guidance.
If you are continuously suffering from pain in your feet
In case you have been suffering from extreme foot swelling or pain every day after returning from work or even working for two to three hours, then it is best if you consult podiatrists. They will suggest you use orthotic soles since it helps in reducing swelling as well as pain.
Alternatively, if you do not need orthotics, then podiatrists will just investigate the problem, and give you some medicines. No matter what you are suffering, make sure that you are consulting a doctor since they will help in finding out the underlying causes and offer the right treatment.
The reason behind this is at times, people do not give enough importance to the right shoes. As a result, unwanted pain or swelling takes place and podiatrists can solve the problem easily.
If you are frequently suffering from heel pain
Have you ever noticed a sharp pain in your heels in the morning? Yes, chances are there that you have plantar fasciitis and you need orthotics. Plantar fasciitis occurs if plantar fascia swells. If you do not know what plantar fascia is, then it is a thick tissue band that runs from the heel bone to your toes. Besides, plantar fascia helps in absorbing shock, which is important to protect your feet.
However, if you are overweight, flat feet, or Achilles, then heel pain is common. Due to this reason, it is always a good idea to opt for orthotic soles as it helps in keeping your feet protected. Podiatrists will recommend you to take custom made soles so that your heel can’t get enough arch support.
If you have a flat foot problem
People suffering from flat foot problems have to deal with a lot like extreme foot pain, inward foot rolling, etc. Due to this reason, it is always a good idea to consult orthotics.They can assist you to reduce the arch pressure and rolling. Alternatively, podiatrists may prescribe orthotics if you suffer from high arches. Suffering from high arches for a long time can lead to issues like calluses, severe foot pain, corns, etc.
If you wear uneven shoes
Another common problem is wearing uneven shoes, and orthotics are capable enough to reveal the issue just with one glance. If a sole is worn inside, then it can be a sign of pronation. Similarly, if you do not wear your shoes properly, then chances are there that your problems of feet ache will increase. Orthotics can tell you everything about the right shoe that you must wear.
Therefore, these are some of the common signs that you need to opt for orthotics. With proper guidance, you can reduce the problem of feet ache and swelling.